Dec
14
09:00AM

Summer endurance training

Sun, 14 Dec 2014
from 9:00am to 9:45am


Recurring Every Sunday

by stephen whykes
Posted: over 9 years ago
Updated: over 9 years ago by
Visible to: public
Time zone: Melbourne
Reminder: 1 day before
Ends: 09:45am (duration is about 1 hour)
Recurring: Every Sunday until 14 Dec 2014

Summer endurance training for under 13’s is being held every sunday at edwards lake meeting at the boat house car park in Emma Ave.

Objective: Is to build on the kids endurance as next season will require more running.

Training format: The aim is to utilise the jogging path around edwards lake starting with walking 100m running 100m for a full lap. Building to jogging 100m sprinting 100m over the 1500m circuit.

The kids should bring suitable jogging shoes and attire, parents are more than welcome to join in and run with the kids.

Location

emma avenue reservoir

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